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I want to lose about 100 then see where I'm at and possibly lose more afterwards. Anyone can add me also!
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So what would be a good amount to have remaining? on days I don't work out its usually 100-400 depending on what I'm eating. I usually only log cardio like on the elliptical/treadmill and I don't log walking on the track other work outs such as jumping jacks and other random things like that, in hopes it evens itself back…
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Okay thank you! That finally makes sense! @malibu927
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Thank you! So eat around or less than my goal, then whatever exercise I do just adds and the more I have left over at the end of the day the better? @lynseymccormac
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Thank you both for the responses! :) So my remaining is usually 1000 on days I workout.. So am I not eating enough on those days? @malibu927 @TeaBea
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I sent a request. I try and log daily! Anyone else feel free to add me also!
