Okay so this may sound like a dumb question but ive never figured it out and google gives me completely different answers with every link... Where it says Goal food exercise and remaining.. To lose weight..What numbers should I be looking for? Do I need to burn more than I eat that day? Or should I have a certain number…
Does anyone know why my net calories doesnt show? It only shows goal, food, exercise & remaining
Hello! All of my "friends" that us MFP never log or log like less than once a month, and never like/comment on anything! (No fun!) So I'm interested in gaining new friends to help motivate each other. I'm 21 & live in North Carolina but am willing to add anyone. Sooo send me a request and let's get this journey started!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…