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Goal, food, exercise & remaining
Okay so this may sound like a dumb question but ive never figured it out and google gives me completely different answers with every link... Where it says Goal food exercise and remaining.. To lose weight..What numbers should I be looking for? Do I need to burn more than I eat that day? Or should I have a certain number…
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Net calories
Does anyone know why my net calories doesnt show? It only shows goal, food, exercise & remaining
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New friends from the Carolinas
Hello! All of my "friends" that us MFP never log or log like less than once a month, and never like/comment on anything! (No fun!) So I'm interested in gaining new friends to help motivate each other. I'm 21 & live in North Carolina but am willing to add anyone. Sooo send me a request and let's get this journey started!