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Everyone, thank you for the comments / advice and the encouragement. I'm going to try it out for the next 7-10 days and update you all on how it went!
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@diannethegeek That is really fantastic advice! Thank you so much for taking the time to write such a detailed post. In particular, points 1, 3, 6 and 7 look like they could be applied to my situation. I'll try those out for a few days and update my progress :smile:
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@strong_curves I am not, although I am measuring my lunch and dinner in cup sizes. Should I be? @booksandchocolate12 I understand that it isn't linear, but I've used this diet a couple of times and I've seen much faster results before than I'm currently seeing. I was just wondering if there's anything I can do to speed it…
