Weight Loss Plateau That I Can't Break Out Of
Hi all, I recently came back from a vacation where my diet went for a walk on the beach too (:smile: ). I had lost about 5 kg / 11 pounds before the vacation and gained it all back :( I got back on my diet routine (I'd say it's even stricter than what it was before) and even started doing 30 mins of cardio 4-5 times a…