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Oh no, potatoes, say it ain't so...... Lol
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"White carbs"?
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Thank you I appreciate the help, I was worried I was going to have to cut them completely, buttttttttt being healthy is better than anything can taste....
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Ok.... Thank you! I appreciate it... Unfortunately my two biggest go to foods are sugar(sweet tea) and potatoes, carbs. Any suggestions on how to cut them out successfully? I cut them out and then I always end up going back and soon I have no control. Those are some things I forget "in moderation".... So should I just stay…
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OK so my question with that is, so I know typically you have to be a certain amount overweight what if before the surgery date I am below that? The reason I ask is, typically I have no issue losing weight it is just after a while I always seem to gain the weight back and I want this weight off for good!!!! I have quite a…
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I actually don't mind water as long as its not ice cold... Lol I'm weird I know... But I'm drinking between 6 and 7 16.9 oz bottles a day.... I had to cut out sugary drinks completely because 1 leads to 2 then 3 and well I'm right back where I started lol
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I have also noticed that sometimes when I look at the calories per serving of something I just decide it isn't worth it to me and go with a healthier option of some kind with fewer calories or something with maybe the same caloric amount but I get more of it.
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I kinda contradicted myself there, sorry I just get embarrassed about how I use to go about things
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I have never been a big eater, sadly a huge and let me say again HUGE amount of my calories came from sugary crap drinks soft drinks and sweet tea I'm talking I use to drink over a gallon of sweet tea a day and that tea having over a cup of sugar. Also I wouldn't eat all day and then at dinner I would pig out and then eat…
