need help, new to this.
I am 27 almost 28(in 9 days) I am 5'5 and sadly morbidly obese weighing in at 295, I have cut my calories to 1500 and am measuring and logging everything and I have eliminated ALL sugary drinks, my question is am I wrong to believe that as long as it fits into my daily allowance that I can eat it( whatever it may be)?…
