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London here. Feel free to add guys/girls!
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Hi there. From London. Lost 13lbs so far! Please add
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Hi there. From London. Lost 13lbs so far! Please add
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Myfitnesspal is a God send. Been on numerous diets over the years. Managed to lose 13lbs in a month. I've found it makes you think what your eating and what portion size is correct. Before I found myself eating the same food but with a portion size that was meant for 2 people! Stick to your calorie target for the day, some…