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In the UK mackerel is readily available in many forms and very cheap, we tend to eat it mostly smoked but also available fresh or peppered, unlikely to see it in restaurants since it is regarded as a 'cheap' fish. Thanks for all your comments and from the general consensus it would appear to do me more good than harm.
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Thanks for you kind words guys, many say that eating is boring without kebabs, doughnuts and cream cakes, my wife and I have made some fantastic meals and cakes from diebetic and low fat cook books and got us back into the joys of cooking, so much so we are in the process of building a second larger kitchen in the annex to…
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Wishing you all the very best of luck darling....you can do it x
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Hi Lisa, Pete from Staffordshire near Cannock. I've been on here for some time although I had a break, during that time I let myself go! 6 weeks ago after a routine blood test I was told I have type 2 diebeties. This may sound strange, but since that diagnosis I have completely changed my lifestyle and it may have been one…
