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Nice, I need to lose 80lbs as well
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I dont drink sodas and I dont like foods that are sweet either, my bad habit is I like salty foods, pringles chips, I stopped doin that now, before I weigh 204lbs I was only 130lbs Ive gained the weight for like 3yrs since I moved in the city, eating out makes it worse
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Yes thank you very much :)
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Okay thanks that is helpful :)
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Whats cico
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My tastebud kinda change, I stop craving for salty foods, and to eat in a smaller portion, I guess thats what ive learned in that diet
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I guess that will work better thanks
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Yeah im surprise I didnt feel hungry as well but others seems not to like it if you lose the weight too fast, but the diet doesnt seem so bad.
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Im 5'5ft trying to lose 80lbs please add me up, we can be weight loss buddy lets inspire and motivate each other
