Ive tried military diet
Im so curious about this diet and I didnt believe u could lose up to 10lbs in 3 days, so I tried this one from 212lbs I dropped 8lbs in 3days I weigh 204lbs it was a surprised, a good one thou, you can try it out too, I didnt feel hungry at that time thou I needed a lot of self control not to eat the foods I wanted. :)