djspacecaptain Member

day 18: 140 pushups Monthly total: 1,600 pushups

Day 17: 130 pushups Monthly total: 1,460 pushups

I am back! I found some pushup handles at goodwill for cheap and guess what! No shoulder pain!! And wow what a difference using the handles then not, so much harder! Time to catch up!! Day 14 and 15 : recovery Day 16 : 130 pushups Monthly total : 1,330 pushups

Day 13: 100 pushups Monthly total : 1,200 pushups I am going to take a few day break, i somehow tweaked my shoulder:neutral:

Day 12 : Rest Monthly total : 1,100 pushups

day 11: 170 pushups monthly total: 1,100 pushups

You get 30 days from when you start

day 10 : 130 pushups monthly total : 930 pushups

Day 9 : rest

Im in. SW - 300 CW - 217 GW - 200

Bernsteins light cheese fantastico is my fave... so good!

Bananas should be fine for a while. Apples to prevent browning i place in a bowl with water covering them, when i am ready to eat i drain the water and there is no browning.

Day 8 : 140 pushups Monthly total : 800 pushups

Willpower. If you want to drop under what you weigh now you are going to have to put in the extra effort to stop snacking and eating fast food.

Day 7 : 130 pushups Monthly total : 660 pushups

Day 5 : rest Day 6 : 130 pushups Monthly total : 530 pushups

Day 4 : rest

Great job Jerome lets do it!!

Cant wait to see what you get!

Day 3 : 140 pushups monthly total : 400 pushups

day 2 : 130 pushups Monthly total : 260 pushups

Day 1 : 130 pushups monthly total : 130 pushups

Ok here is the new challenge link! http://community.myfitnesspal.com/en/discussion/10406230/2-100-pushups-in-30-days?new=1 Come join me after you guys finish this challenge! The next one is 600 more then this one so be ready to put in more effort!

Day 19 : 450 crunches monthly total : 5,325 crunches Challenge complete

For me yes. This is only my second month of doing pushups since i began losing weight (600 the first month and 2100 the second) my strength has increased greatly. The back of my arms are way more toned and muscular, my shoulders are more toned and my chest has more muscles when i flex it. All this with only two months i…

I am going to start a new one tomorrow but you can finish this 1,500 one before you start the other theres no rush or you can stop this one and start the new one up to you. I was wondering if you stopped or not and good job! your almost done!

day 18 : 375 crunches monthly total : 4,875 crunches

Wow im stoked i did that many! I am going to be starting a new pushup challenge here pretty soon i will put a link here when i do. I based this challenge on how much i think i could do so the next one will probably be 2,300 pushups in 30 days. You do not have to do all 1,500 or the 2,300 they are just what i want to hit in…

Day 30 : 100 pushups Monthly total : 2,100 pushups! 30 day challenge completed!!

day 17 : 375 crunches monthly total : 4,500 crunches