LieliWhite Member

Thank you for the advice. You pointed out something I didn't think about and that was resting between sets. I also need to make eating a proper meal a priority before workouts. Thanks again!

Forgot to add email: My email address babyd4lyfe2002@yahoo.com

I'm looking for Fitbit friends for challenges.

I have Fitbit. Wanna be pals?

I have Fitbit!!!

Omg! Sounds like something I would make. Ezekiel bread! Love it

Thanks for sharing. I work in the medical field and know that high blood pressure is serious and a healthy lifestyle change can make a big difference. If you need support or motivation I'm here ;-)

I feel the same way! I went I the doctor for something totally different and thats when they diagnosed me with prediabetes. Changed my life ever since. Starting in April I began to make changes. Today I am 25lbs lighter!

H Lol! I know right! I bought them figuring I was. Light weight. Now that I'm stronger I need to adjust. Heading to the gym for heavier weights ;)

When the doctor told me that I'm pre-diabetic

Add me! Looking for people who log on daily as well. I'm highly motivated. Are you?

I'm 5'3 and was 175lbs. Im now 151lbs and need to lose another 15+lbs. looking for people in the same boat as me. I'm very active and log daily!