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:D <3 Hanging out with those I love. But, it is always more fun to go the gym and meet my daily exercise goal too.
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BTW I lost 7 pounds within these past 2 weeks. Persistence. And having buddies, are my goals. :blush:
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I'm proud of you. Yep, I'm on the 1200 day cal limit as well. I don't always do quite the goal, but it does encourage me to exercise more to make up for those calories I burn so I can eat... And yep I do. Without maintaining. I know it's best once I turn off my eating at night, and just get my sleep. That puts my body into…
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Well, I suppose American Kraft Singles are not actually cheese, although it will state on the wrapper to have milk in it. I've also wondered about Velveeta cheese. Another modified cheese product. These are lower in calories than the real stuff. Probably because they are manufactured cheeses?
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Sorry that I hadn't noticed the replies in a long time. I'd been busy. Mainly with a guy who wasn't good for me. But, with all set aside again. I am eager to get serious. Thanks again. I've read both of your comments. And it truly does mean a lot of sense to me.
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Strong_curves I agree. I really just need a change of view and to socialize a good bit.