We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

starsnider Member

Replies

  • Half pound of shrimp, and steamed broccoli sauteed with butter plus onion and garlic seasoning + salt and paper. With about 1/2 tbsp of shredded colby on top to brown and melt...sooo good.
  • I am on day 6 of my diet. It is going great! I adjusted my macros to 40% fat, 35% protein, and 25% carbs. I have not felt hungry,and my app is really helping me to stay on track. Good luck with your goals! My goal is to get back to 135! I am around 170 currently.
  • I love firehouse subs steak and cheese on white! It has 46 grams of fat, and I ate the sandwich, and then nothing but fruits and veggies the rest of the day!
  • HI! When I was 16, I got up to 210. My family intervened and put me on a diet! I lost 90 lbs by watching my fat intake. Now, I'm 38, I gained 65 lbs having my daughter, and have not gotten off all the pregnancy weight. My daughter will be 4 this year! I started the app on June 4th, and I have lost 10 lbs already! My tip is…
Avatar