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Library perhaps? Maybe I'll take a look myself. Sure you can lose weight eating bs food if you eat little enough, but your bloodwork and organs aren't going to like it. Some nutritional consideration is needed. There are people take it to a level most aren't willing to go, and that's fine. You don't have to be interested…
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It's kind of embarassing and I hope doesn't offend anyone, but it's the truth. Around a month ago I made some stronger than intended..uh..brownie treats and had a piece on the weekend to relax, and when it kicked in I had a lot of deep long thoughts which resulted in a radical shift of my mindset. Taking care of myself…
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I got a Samsung Galaxy watch 42mm and it works pretty well. For a while my steps weren't syncing, but after uninstalling and reinstalling the MFP app and re-syncing the apps together, it works great and I don't have to have my phone with me when I go on walks. Once your watch is near your phone and connected through…