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Diane ~ I LOVE this post!! ~ Since we are on the Overall Leadership Team together, I know of the benefits you talk about here and it is wonderful that you credit the 5% Challenge. Although my 'consistency' is many times - all over the place, I come here day after day; week after week; month after month and season after…
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Love this post!! YES, ALL are cordially invited to join us for the 2025 Summer 5% Challenge (our 3rd 8-week Challenge of 2025). IMPORTANT DATES: Pre-Challenge Week: July 5, 2025 through July 11, 2025 2025 Summer 5% Challenge DATES: Saturday, July 12, 2025 through Friday, September 5, 2025 (final weigh-in on Saturday,…
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✔️ Read and Understood ✔️
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For anyone looking to join a SUPPORTIVE Community for Summer, 2025, please check out: 2025 Summer 5% Challenge ~ Request YOUR Spot starting today: 6/7/25!!
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If you are looking for some accountability this Summer, please consider reading: 2025 Summer 5% Challenge Community - Sign Up TODAY!!
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For anyone that is looking for accountability this summer, why don't you check out: 2025 Summer 5% Challenge Community ~ Sign Up TODAY!!
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I was on SparkPeople for a long time and loved it. I actually loved everything about it! When SP closed, I was feeling lost and anxious. Fast forward to a 'new home' found here. I'm trying to reach out to like-minded previous SP members that may enjoy something new for the Summer of 2025: Summer, 2025 Opportunity
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👋 Hello ~ Welcome to the 2025 Summer 5% Challenge!! 👋 What is your MFP name? hicim705 What is your real name, or what name would you like to be known as? Heidi How did you learn about the 5% Challenges? I was on SparkPeople and found out about the 5% Challenges once their 'first round' had started. I began with the 5%…
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Red Hots for Summer, 2025!!
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I love, Love, LOVE all of these comments ~ the good, the bad, the undecided. At the beginning of 2025, I 'got my head in the game' and got back to basics (much like what we are/have been practicing within the Seasonal Challenges). I began logging my nutritional/water intake (the good, the bad, the ugly) and made a…
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2025 Spring 5% Challenge. . . I posted a blog about Pre-Challenge Activity #5. If you would like to check it out please visit: ✍️🖊️📓💻 Seasonal 5% Challenges ~ BLOGGERS!! ✍️🖊️📓💻 Once there, my blog is called: hicim705's Haven
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2025 Spring 5% Challenge . . . I posted a blog about Pre-Challenge Activity #4. If you would like to check it out please visit: ✍️🖊️📓💻 Seasonal 5% Challenges ~ BLOGGERS!! ✍️🖊️📓💻 Once there, my blog is called: hicim705's Haven
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2025 Spring 5% Challenge . . . I posted a blog about Pre-Challenge Activity #3. If you would like to check it out please visit: ✍️🖊️📓💻 Seasonal 5% Challenges ~ BLOGGERS!! ✍️🖊️📓💻 Once there, my blog is called: hicim705's Haven
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🧮 Countdown & Pre-Challenge Activity #2: SET SOME GOALS! 🧮 I posted a blog about Pre-Challenge Activity #2. If you would like to check it out please visit: ✍️🖊️📓💻 Seasonal 5% Challenges ~ BLOGGERS!! ✍️🖊️📓💻 Once there, my blog is called: hicim705's Haven
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I posted a blog about Pre-Challenge Activity #1. If you would like to check it out please visit: ✍️🖊️📓💻 Seasonal 5% Challenges ~ BLOGGERS!! ✍️🖊️📓💻 Once there, my blog is called: hicim705's Haven Wishing you all the BEST Spring 5% Challenge EVER!!
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For anyone that is interested, I blog regularly. My 'thread' on the Blogging Team is called: hicim705's Haven
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Read and agree ✔️
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Thank you SO much for the wonderful compliment. The Overall Leadership Team worked very hard to bring you the 5% Challenge that we have today! It is great to hear some of the comments, especially the good ones. We are always trying to expand on what we have done and we strive to make each Challenge as good (hopefully…
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LOVE THESE … the Overall Leadership Team worked very hard to try to come up with a great list. Lets all work hard to practice these Healthy Habits for the 2025 Spring 5% Challenge … even if the exercise is a little difficult, please consider participating to the best of your ability! Remember, participation - not…
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@Dianedoessmiles1 Love your story! Thank you for sharing!! The 2025 Winter 5% Challenge helped me to finally get back to basics and to finally have my weight going in the 'right' direction. For the first time in all the time I have been with the Challenges (since 2010), I lost more than 5% of my weight and that loss has…
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I'll send you an invite in a moment. . .Heidi
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I'm trying but I don't see many upsides to this change although I really am trying to do a little research before 'throwing in the towel' all together. I'm sure that you aren't the only one - but I would love to know your work-arounds for some of the things that we are all having problems with ~ or perhaps you could…
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Why do my posts come out double-spaced? Some others I see are not like that .. What am I doing wrong? Thanks in advance!!
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@ladyluk1 ~ Barb<3 <3 <3 <3 You are missed!! Wishing you nothing but the best as you travel this difficult road. Rest up and COME BACK to us REAL soon!! <3 <3 <3 <3
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1. What is your MFP name? hicim705 2. What is your real name, or what name would you like to be known as? Heidi 3. How did you learn about the 5% Challenges? I joined the 5% Challenges back in 2010. I found out about them after they had already started their first round. I was put on a waitlist with a bunch of others who…
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I surely was not trying to cause trouble - just trying to point out some things that have been a concern for some time. The banner above (copied here) clearly states (have a suggestion...): Based on that, I formulated my answer and meant no disrespect by expanding my suggestions (although I don't think that I was that far…
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@Go_Gal_Grow ~ Thank you for your AMAZING and inspiring story. You are so right ... it is a journey ~ once you lose the weight, you can never really just 'ignore' everything that you've done and think that your positive result will remain as such. I'm also a caregiver ~ Dad passed in 2022 and now my brother and I take care…
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@BKWERM88 ~ Thank you for your comments. I feel the same about many things on MFP. If you are checking, those that lead MFP, please take a look at some of these suggestions. [*] Your food list is no order whatsoever and it's just a jumble of different nutrient amounts for the exact same foods. And, if I do choose to use…
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For the 2025 Winter 5% Challenge, I made a check-list of some basic things that I can/should do each and every day. Although I haven't followed my own ideas 100% of the time, I would say that I have done some **MOST** of the time. The blogging piece is one that I decided to incorporate. I would LOVE to be able to say that…
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For the 2025 Winter 5% Challenge, I made a check-list of some basic things that I can/should do each and every day. Although I haven't followed my own ideas 100% of the time, I would say that I have done some **MOST** of the time. The blogging piece is one that I decided to incorporate. I would LOVE to be able to say that…