delray92 Member

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  • so sorry im only seeing this now @sabrina_stafford !! You are making great progress!! I will start my second round tomorrow. So mad I didnt do it sooner though, life just got a little crazy. but i start tomorrow.
    in Introduce Yourself Comment by delray92 August 2015
  • I just finished my first round of the diet and lost almost 5 pounds so i can say this very well may become a routine for me. 3 days on 4 days off. Can't wait to hear how it goes for you @sabrina_stafford
    in Introduce Yourself Comment by delray92 August 2015
  • Feel free to add me! I've only recently gotten on a better sleep schedule so I know what you mean about cooking late dinners and feeling like the microwave is the only way to get things done quick. I'll try and help if I can :smile:
    in Looking for friends Comment by delray92 August 2015
  • I was on Celexa for maybe two years but this past january it stopped working and I was already on the highest dose. I was prescribed Ativan when the anxiety attacks started last summer and it helps amazingly but like another person had said this is an addictive medicine so I try to use it only in the extreme attacks. After…
    in Anxiety and working out. Comment by delray92 August 2015
  • Thank you all for the great responses!! I might just have to take some notes here :) I use to work out for hours at a time, also suffering from depression I love how it lifted my mood!! I've only had the anxiety issues this last year and never thought about exercising would affect it. It's not social anxiety or really…
    in Anxiety and working out. Comment by delray92 August 2015
  • Wow!! great job! I'm not looking to shed everything over night but I can't lie, seeing any result in three days would be a huge motivation booster!!
    in Introduce Yourself Comment by delray92 August 2015
  • hello! I'm from Wooster, Ohio! add me if you'd like :D I could use the motivation.
    in OHIO -- Where R U From ? Comment by delray92 August 2015
  • i need motivation by the truck loads! Any first words of wisdom?
    in Let's kick *kitten* Comment by delray92 August 2015
  • congrats!!
    in Hey take a quick peak at my transformation Comment by delray92 August 2015
  • I like this!! Standing at 5'1'' and proud haha. Also I deleted my old profile as well to start over. Keep me on track all!! I need some motivation!
    in Shorties, unite! Comment by delray92 August 2015
  • My name is Katrina and I just started my first day of this diet and have to say I feel pretty good, not hungry at all...not yet it's only 2pm though haha. My sister has been using this diet and has gotten great results so I hope I follow suit! Hope to meet some new people on here to help me stay on track and for new…
    in Introduce Yourself Comment by delray92 August 2015
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