I know I'm not the only one out there with anxiety or panic disorders so I'm wondering if anyone else has or had issues with working out with and getting anxiety attacks... Getting your heart rate up is apart of working out. But when my heart rate goes up my mind makes me feel like I am dying, having a heart attack or what…
My name is Katrina and hoping to meet some great people who can inspire me and help me stay on track as I try to live a healthier and thinner life haha.