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September 1 - 30 minutes (2.06 miles)!
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Count me in! I've been on a walking kick lately and this will be a great way to stay motivated :)
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In! First time so I am starting small with a 50 mile commitment :)
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I do overnight oatmeal! Base: Steel oats (1/2 to 1 cup), chia seeds (1-2 tablespoons), water (enough to cover it all and then some since oata will soak it up and expand), and a dash of cinnamon. Then I top it off with things like mango, berries, cacao powder, peaches, dates etc. if I feel like having something sweet and…
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Heya everybody :) Such a great discussion to find! Congratulations to all that are vegan or vegan-friendly! My current social circle does not have anyone with a similar lifestyle but most of them are very open to it and love to go places with me to explore me-friendly cuisine - from a tiny shack in Scotland to a five…
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@katharmonic Yay! Congratulations! I feel ya. I just finished W2D1 and I feel great. Though I will say that I'm a bit shifty-eyed that I am actual running which is something I never thought possible! Such a great feeling.
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Oh and thank you @goldthistime for recommending the group. Just joined :)
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Firstly, congratulations to all that have already done it and/or are in the progress of doing it. We've got this! Thank you again all for all the great advice. I just started the second week and I am feeling great! I am using all of my willpower not to skip ahead because I am trying to trust the program. A couple of things…
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@cyronius @kindrabbit That's so inspiring! I've always stuck to the idea that I am not a runner. "It's just not my thing." I have given up before starting. Therefore, I am really pumped to push myself and trust the program :smile: Will be keeping an eye out for local 5K!
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Just found this so hopefully I'm not too late!
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Thank you so much everyone! Reading all of your replies has helped a lot. I will definitely take it slow because knowing me I would have burned out and then wondered what went wrong. Best of luck to everyone! We can do this :)