mollyhen17 Member

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  • Personally I would never touch/eat anything in a packet or tin or eat a takeaway type product with the nutrition/calories on it when I am on a weight loss diet. I believe that many manufacturers are very economical with the truth and lull you into thinking their product is acceptable. But they will be more calorific than…
  • I think your eating much more than you think. For instance Canned Whipped Heavy Cream, 2 T is NOT 20 Kcal more like 60 or more! You dont eat any green vegetables, fruits or salad.
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