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Hey! I know that being a mom, especially a mom that doesn't have much help, makes it hard to find the time to exercise. I, too, had this problem. You need to slowly incorporate it in to your daily routine. Fit exercise in when your kids are napping, playing with toys, or schedule a time when they can color/play with play…
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I agree. The scale can be a very scary thing. I, too, am a mom, and often put my own health on the back burner. Eventually, it became clear that my own health needed to be addressed, and that I needed to lose weight! I am down 10 pounds, and I feel great! I have confidence that you can do it, too. If you need any…
