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I know everyone has a negative opinion on this. I also binge eat, I am fasting now because of a huge binge last night.
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I'm currently in a 36 hour fast, should break it tomorrow morning. The reason is because of a previous 36 hour fast, which ended in uncontrolled binge eating of all things carb, including chocolate. SO in order to keep my calories low enough I needed to do another one. will have to evaluate if the initial binge returns, I…