Replies
-
-
This is what started my weight loss journey too! After my life was in shambles at 20, I visited my best friend who I hadn't seen in months from school and went to an amusement park. I remember crying while they held up the ride and had two attendants try to squish my thighs into the seat. I was so embarrassed and ashamed.…
-
I turned to food for everything! As a reward, as a comforter, as a punishment. I let it rule my life for years! No more! Food is FUEL not therapy! I eliminated all bread from my diet (hardest thing ever since its my favorite!) and you know what? After just 2 weeks of that and nothing else, I lost 10 pounds and those…