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New to all this lol

stacedavis498
stacedavis498 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello :-) I've joined my fitness pal as an trying to lose a couple of stone and I'm having no luck so far. I lost 3.5 stone 2 years ago but have put 2 stone if it back on :-( Need all the help and support I can get as I love food lol Wish me luck!

Replies

  • gemmabgill2014
    gemmabgill2014 Posts: 1 Member
    Good luck Hun in exactly the same boat!! Xx
  • kalombiana
    kalombiana Posts: 7 Member
    I turned to food for everything! As a reward, as a comforter, as a punishment. I let it rule my life for years! No more! Food is FUEL not therapy! I eliminated all bread from my diet (hardest thing ever since its my favorite!) and you know what? After just 2 weeks of that and nothing else, I lost 10 pounds and those cravings! You got this! I'm with you!
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