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I too am at a similar plateau with weight, but losing inches. At this time I am on a medifast diet plan to jump start the weight loss, but am also on a enzyme shot that slows my digestion for blood sugar regulation. I am thinking I may need to have my shot dosage lowered in adaption to the lowered calorie intake. Also my…
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I am currently on the medifast plan. Although I haven't lost the weight as quickly as the program was set up for me to. My beginning weight was 224 and have lost 15 lbs. The biggest challenge I have found is getting in the required protein amounts and the fifth medifast meal.
