We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I too am at a similar plateau with weight, but losing inches. At this time I am on a medifast diet plan to jump start the weight loss, but am also on a enzyme shot that slows my digestion for blood sugar regulation. I am thinking I may need to have my shot dosage lowered in adaption to the lowered calorie intake. Also my…
-
I am currently on the medifast plan. Although I haven't lost the weight as quickly as the program was set up for me to. My beginning weight was 224 and have lost 15 lbs. The biggest challenge I have found is getting in the required protein amounts and the fifth medifast meal.
