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This sounds a lot like disordered eating. I know you said you didn't have the money to see a professional but have you tried looking on Amazon for books about disordered eating? There are some workbooks out there too that might help. Just eat fruit till you feel ready to try the veggies! I used to be a fruitaholic and I…
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If you don't want to eat it, then don't! Of course, part of a healthy life is to enjoy what you want in moderation. But if you really have no desire for unhealthy food, I would suggest just upping your calorie intake with healthy food. But if you're not hungry you may just lose weight until your body finds its happy place.…
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Add me! I'm going to lose 70-75lbs. I'm very determined this time. ;)
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Have you been eating gluten free replacement foods? Often they're higher in calories/fat/sugar to make it taste better. The best thing to do is to make bread yourself or eat very little of the gluten free breads.
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You can do it! Do you always go back to your old ways of eating? I have trouble with that...
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I'm doing this alone but at least I have my mfp friends!
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Why are you going gluten free? I'm gluten intolerant so maybe I can help. Let me just warn you: it's hard. No more cake at birthday parties. :'(
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Oh man, so fridge! I have to go with the protein bar and fruit like the others. There's also breakfast drinks that don't need to be refrigerated but I don't know how healthy they are or if they would even taste good warm.
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I love getting a banana, spreading some peanut butter on it and sprinkle a few chocolate chips on top. Kills the sweet tooth!
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I'd like some friends
