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Feel free to add me.
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Feel free to add me! I have to loose 60 pounds. I have joined MFp earlier and lost 17 pounds - but gained all back and I want a fresh start again.
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I am in: SW: 177 GW: 125 Feel free to add me!
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Thanks everyone for responding and @beatua1 that's quite informative! Thanks for sharing. I will try it out for a week and update.
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Thanks a lot guys for joining me, I have added people who sent me request. You can do any exercise that you like - not necessarily the 30 day shred. I just wanted to set a goal so that I can follow up, and wanted people to stay motivated. Small changes at a time, whilst not giving up on occasional treats. For the next two…