Hi all, I am looking for people from Austin for some motivation and goal sharing. Please feel free to add me! Cheers!
Hi everyone, I just ordered my fitbit charge HR with the heart rate tracker and I was wondering if there are some tips to effectively calculate the net energy burnt? I wanted to know the nuances because I am sure the numbers won't be as accurate - any suggestions to make the most of the fitness trackers?
Hi, I have recently started become active on MFP, and my current stats are: Height: 5 5' Current weight: 165 lbs Goal weight: 125 lbs But I want to have a sustainable weight loss - slow and steady. I am targetting around 1.5 pounds per week and I want to start the 20 lbs goal from October. Looking for friends who have…