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Starting weight 170 in June 2015 Current 158 Goal 145 5'5" Age 53 Calories set at 1200 but when I work out for 2 hrs I can go up to 1800 per day. I have a desk job also. I try to walk every night and get 2-3 nights of yoga in a week. Most days I stay under 1400 calories and work out 5-6 days per week. This seems to be…
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Walking daily and I am a new yoga addict!