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Don't see the rest of my reply. Maybe this has a data limit.
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I love your charts and can see how motivating they are. I don't have a chart and was happy just to wake up hungry this morning.
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Is there a group to join? I used to belong to FFOWW
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I have used MFP for years. This past year has been especially difficult. Can follow my diet for awhile, but don't have anyone to be accountable to - other than my clothes fitting tight. <g> Just did two weeks, then went completly off. Need a buddy
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You have hit a plateau. You may need to change your routine to shake things up. Do different exercise, have "cheat" day and splurge on a meal. Then go back to your diet. That could help.
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