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Hey I’m Lisa, 43, new here just starting out and would like the motivation from others around my age.
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Your starving your body. I didn't read all the comments because your post said it all! Your body will fight for every thing you give it if you don't give it what it needs. Eat more!! And you will lose!
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How many calories is your minimal cooking meal?
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Thanks everyone! This has help me tons.
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Yay! Congrats great job!!
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Hi I'm new here! I hope I can find some good friends that will keep me motivated