forruths Member

75 pounds is a very big deal!! Fantastic. You look amazing!

Thanks folks

Thanks Ladytibbs, I do Aqua twice a week and you're right, it really does help.

Love this thread!! Keep on posting. You are all amazing.

What a transformation! Well done!

Fantastic, well done!

Thanks. Yes, I spin yarn and weave.

Amazing. You've made fantastic progress!

August 2015 - April 2016 72 pounds down and feeling so much healthier. 30 pounds still to go.

Ok, so I guess it's time to tighten the belt but to try and keep this doable I've set my goal to 1lb a week and I'll try eating up to one third of my Fitbit calories and see if this gets me started on a downward trend again. If I reduce calories by too much I simply won't stick to it.

Tea-green, fruity, herbal......no calories and satisfies that need for something warm and comforting.

Well done to both of you! You should be so proud!

This is a fantastic success story. Thank you so much for sharing it.

Great post and great attitude-thanks for sharing.

Fantastic that you've kept it off and kept up the active lifestyle.

Brilliant-well done!

I went for a 6mile hill walk this week. Firstly I just wouldn't have been able to do that a year ago. Secondly my Fitbit never registered me above a fat burn even though it was tough walking at times- lower blood pressure and a healthier heart is a great side effect of weight loss and exercise!

I allow myself to eat up to maintainance calories on special days as I enjoy food and fellowship! But it will be hard because I love chocolate and there will be lots around!!

So encouraging to see your success. Thanks for sharing.

Fruit, nuts, hummus and veggies, crispy kale, Greek yogurt.....and the occasional malteaser bunny!!

You are doing amazingly and look fantastic! Well done!

The best kind of post-you've reclaimed your life. Fantastic!

Wow! Just amazing!

What a fabulous post! You have put into words the day to day struggle that so many of us have. I'm learning so much on MFP and your post says it all. Thank you.

Fantastic!

I've had my Charge HR since last summer and it has been pretty accurate. It's linked to MFP and I eat at least half my exercise calories back and I've been losing consistently. I love it.

An amazing story and grounded in reality. Thanks for sharing.

Fantastic-well done!

You are doing great! Well done!

Well done, and great advice, thanks