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Replies
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That's why I said most! Some know their stuff and I recognize @ninerbuff from other posts. I've just never met one in person who wasn't a pro athlete trainer.
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Eh I kinda feel like MOST coaches and personal trainers I've met are a joke no matter where it's been. At the gym the person trainers seem to look at their phone more than their client. Like I said I'm just looking for the workouts. My husband is a former Olympic style weightlifter so he rides my *kitten* about form enough.
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That was my plan if I didn't find a recommendation. Good to know they're pretty useless. After 52 pounds down I already feel like I know what I need. Supplements and meal replacements aren't it.
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Thanks for the info! I don't plan on using the supplements. I just want the workouts for variety on the days it's too cold to venture to the gym. As far as the coach, if I have to get one, I would rather it be someone who isn't annoying than some rando.
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That's ok, I'm a quick deleter and have notifications turned off. Lol. I'm signing up for their online streaming and apparently a coach comes with it.
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55 pounds.
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I'm 52 pounds down and I would ideally like to lose 25 more.
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I'm ready for more and new friends! I hit day 100 today of my current streak and am locked in for 100 more!
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The first week I was on it I slept horribly. This week I've slept so well!
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I am doing good! Today was probably my best day yet! I had energy to kick butt on my work out!
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Added!
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http://allrecipes.com/recipe/222157/big-james-pork-rub/ This delicious pulled pork recipe is what's going in my crock pot with a pork shoulder roast tonight, I just omit the sugar! Add a potato and some ghee and you don't even need the bbq sauce!
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I've added everyone!
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I've added everyone!
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Added everyone! Let's do this!
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Added everyone!! Let's do this!
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Google
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Yes! I would love new friends!
