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ixshelle Member

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  • My handheld body fat calculator says I'm at 20% body fat, but after doing some reading I realized those devices are really inaccurate. I just ordered calipers. I can try to post pics in a bit. I'm definitely not lean, and in the past month I seem to have put on a bit more weight. It's almost definitely water (up from 136…
    in IIFYM/flexible dieting help -- do I bulk or cut? Comment by ixshelle March 2016
  • For me at least, the 1200 goal is never ACTUALLY 1200 because I wear a Fitbit and exercise. On a day I work out, I may earn up to 600 more calories (200+ from Fitbit, 400 from spin class for example), so my goal actually becomes 1800. For me, that's really easy to maintain, especially if I don't drink any booze. My…
    in Alright people who supposedly get full on 1200, how do you do it? Comment by ixshelle August 2015
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