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This January I will track what I eat. Everything. I will set a reminder on my phone to do it at the end of the day every day and also include how I felt that day.
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Me too! Thanks for setting up this group where we can hang out in the meantime! That reminds me, I should finish my Bingo! I've been slacking keeping track as have been busy this month with a menu plan challenge but want to keep up with all you snakes during the break!!
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1. This January I will log every single food and drink i consume 2. The small actions I’ll be taking to accomplish this goal: log it before I eat/drink it!! If it's not logged, it doesn't go in my mouth 3. The trigger or cue to remember to do my habit: consuming=logging 4. How often will you do your new habit: daily 5.…
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Could someone please post my task as complete? App isn't working and I did my miles!!
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Thanks!!! Will do 😊
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Fyi I've completed my HIIT workout last night and am 4.5/7 miles. Just can't edit the sheet from my phone. I'll finish my miles after work tonight and be done both of my tasks 😁
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@Moarrein no problem! we have a relatively nice week here (0 degrees Celcius) so I've been wanting to get outside for a couple runs before it gets ridiculously cold again :)
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I'll take them! I'll see if I can change it in the spreadsheet. I'll do the HIIT tonight and finish the walk/jog task by Wednesday evening. Thanks!
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Holy moly! Way to go Slytherin!! Came over to grab what tasks I could but you've got them all!! Woohoo!! If anyone needs me to take one over for them please let me know, I'm available!! 😊😊
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Hi all!! I'm Kristina and have been in Hogwarts for a few terms now, although this is my first in Slytherin! (Have been a Gryff up until now, though I promise I'm not a spy hehe) I love these challenges to keep me motivated and try new fun fitness activities; I find it keeps me more interested and engaged in my health, as…
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Dog/kid walk >20min Calories<goal Tracked everything!
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Cleaned my house for a solid 3 hours this afternoon/evening! And it seems like I hardly touched it haha! Stayed under my goal. Tracked everything!
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Exercise: 60min Zumba class Under? Yes Tracked? Yes!!
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Hey everyone! Looking for a challenge to keep me motivated and accountable for the month as it's getting closer to summer and I want to get comfortable in my clothes again! I've lost some weight thanks to another MFP challenge recently and want to keep the momentum going! LEt's do this!!!
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This sounds sooo awesome!! Hope I get in!! Such a cool idea 😁
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Ok here goes: SW: 195lb CW: 188.6lb GW: 153.6lb Final goal of 130lb. It's all about consistency baby, and man have I been lacking in that haha. Hence the difficulty getting my logging streak past a few weeks! Time to get my butt into it!!
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This is such a great idea! I typically do well during the day then have an evening beer with the hubby which starts the snack engine and next thing i know i've had two bowls of chips or whatever!! Time to stop with the evening beer(s) (for the most part) and get on track! Starting two nights ago: Me: 2 LNS: 0 Streak: 2…
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That's great! I think that's such a positive move in the right direction. When we want to "buy crap" and just don't. Good for you! Keep it up everyone! It'll get easier!!
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I get mad McDonald's cravings every now and again, and I love their coffee so some days it's hard to say no. So I'll get the Thai crispy chicken wrap with no sauce and a coffee, that way I get a semi-healthy wrap that has lots of veggies but still satisfies my McDonald's craving because that chicken is delicious. Night…
