halofan4life

LOL @ This Thread

in Personal Trainer & Weight Management Certified here to help! Comment by halofan4life November 2015

C*ck pushups https://www.youtube.com/watch?v=MSxJoPJFxOg

in Effective exercises for weight gain? Comment by halofan4life November 2015

http://www.target.com/p/nature-made-iron-65-mg-tablets-180-count/-/A-13283518?ci_src=17588969&ci_sku=13283518&ref=tgt_adv_XS000000&AFID=google_pla_df&CPNG=PLA_Health%2BBeauty%2BShopping&adgroup=SC_Health%2BBeauty&LID=700000001170770pgs&network=g&device=c&location=9060302&gclid=CJ6f-6Op98gCFRCCaQodPsUAIg&gclsrc=aw.ds

in I need more iron, but I HATE red meat?? Comment by halofan4life November 2015

I agree. He should leave you

in Significant other and their habits..Break up or Suck it up?? Comment by halofan4life October 2015

Hey! I'm one of those guys. Lost 150. Put 55 back on over 3+ years. I had to adjust to life with a kid and stopped logging. Don't stop logging and using MFP. I intend to use a tool like this for the rest of my life.

in How to not be one of those "I lost X pounds but then I gained X of it back!" Comment by halofan4life September 2015

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in Raw (ish).... What are your favorite ways to make fruit salads, veggie salads, green smoothies, etc Comment by halofan4life September 2015

halofan4life Member

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