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It is so difficult doing this without the support of a spouse... I have been there. I do all the shopping and cooking, so I refuse to buy a bunch of junk that can tempt us. I got my husband on board with dieting by making a challenge out of it: we placed our bets and whoever lost the most weight at the end of the month…
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My only issue is that you said that it doesn't work for weight loss, when it indeed does. If you want to try it great, if not that's fine too. Obviously not everything works the same for everyone. I'm just really annoyed of people saying that magnesium doesn't work for weight loss when it has worked great for me. And sure,…
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Actually magnesium has MANY benefits! Yes, bowle movements is one of those. My doctor actually prescribed it for my migraines, I just so happened to be dieting at the time, several months into my diet. I noticed a big change in how much weight I was losing once I started the magnesium. That was before I got pregnant and…
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And I do notice a big change in belly fat while taking the magnesium. My belly is also a difficult area for me.
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Tiotio48, I notice a big difference in weight loss when I use the magnesium supplement. I started this diet a year ago, and I wasn't taking Magnesium. The 12,00 calorie diet alone certainly helped. But I started seeing my doctor for migrane issues and she said that magnesium could help with my migraines. I noticed a big…
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Hey all, I am also on the 12,00 calorie diet. I feel like I maintain it very well and often have 200-300 calories that I'm trying to use up for before bed time. I was recently pregnant and couldn't do this diet, but now I'm back at it again. The first time around it worked very well! I lost 25 pounds in just a few months,…
