matt83_ssd Member

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  • I'm 14 years Air Force and just maxed out my PT test. It took a few years to get that last bit but I was able to do it. Part of it was motivating myself. The other part was proper conditioning and nutrition. Training right and eating right. Before calorie counters were around I'd track my food the old fashioned way with…
    in Air Force Trainee newly enlisted Comment by matt83_ssd August 2015
  • Hi, abellone. Good luck with your first half! I ran a full about a six months after I really got into running and have been hooked since. I have dozens of races under my belt including a tough mudder and a 45 lbs 10K ruck run. The one thing that I've learned over the years is your cooldown is as important as your…
    in Calling all runners! Comment by matt83_ssd August 2015
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