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Thanks for sharing. I appreciate it. It's so hard to talk about mental illness. And you're right it just complicates issues like weight loss and wellness. I hope to set up a routine for myself soon that will become automatic for me.
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That's fantastic. Thanks for sharing your story and ideas.
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That's fantastic. Thanks for sharing your story and ideas.
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I will try magnesium. I've heard it can be helpful with PMS. The Obgyns I've seen have not been helpful and I'm not anemic but that was a great idea to mention it.
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It's definitely clinical. I've struggled with it all my life. It's so much worse a week or so before my period. I like your suggestion Camilacreme. Maybe I should just plan a treat to look forward to since it's such a difficult time anyway.
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Thank you all☺️
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Thanks for your reply Melodicraven! I wish your mom the best of luck.
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Thanks you! I really appreciate that☺️