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I feel the same way you do. Its tough for me because its a mental thing. When I am in the OFF mode I go into self destructive mode and eat whatever I want. Im going to take this journey as one day at a time. NOTHING worked for me but CICO. Good thoughts your way!
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I am on your boat I feel the same way
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<3 I feel the same way. I've been starting and quitting for years now. You can do this! I'm here for support!
