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Thanks for looking that up. I appreciate it
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No sorry I didn't clarify I meant preworkout powder. I'm taking spark by advocare. I've read reviews online some are bad. But you know how that is.
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The one I'm taking now is advocare spark energy. Sorry so late http://www.advocare.com/products/active.aspx
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I know what you mean. Black coffee I'm going to try that. I've taken one before don't remember the name but I seriously couldn't feel my hand lol