goingape Member

Pass day 4. Thanksgiving must come to an end soon.

@CassieGetsFit2013 im not sure if I had a mri or act scan, but they gave me headphones with music to listen to and a call button to signal the attendant if I wanted to talk. The tube had a fan blowing on me and it was nice, I didn’t feel too shut in.

Pass day 3 for our thanksgiving !! Did exercise today

Steps Oct 4 - 13501 Oct 5 - 15284 Oct 6 - 9669 Oct 7 - 7605 Oct 8 - 12363 Oct 9 - 19598 Oct 10 - 14074

Thanks all for your feedback!! Looking forward to filling out my journal tonight. Cheers everyone!

Did I exercise for at least 20 minutes? Yes! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Hi all, weight in day. Going ape Last week. 155.8 This week. 154.2 Loss of 1.6 Loss to date 65.2 Feeling like I will be up after the giant meal I am planning for Sunday. Lol. I am going to enjoy the day and not mind the calories. I’m other news, it was time for bra shopping. I had last bought two bras at The Bay in July…

Hi all! Back with my habit for October. 1. My goal for this month (This October I will...") - I will enter / write in my journal each day 2. The small actions I’ll be taking to accomplish this goal - have my items for journaling next to my bed. 3. The trigger or cue to remember to do my habit - once I’m in bed I will take…

Did I exercise for at least 20 minutes? Yes ! Did I stay within my calorie budget for the day? Pass day 2! Did I keep track of everything I ate and drank?

@ljdanny. I hope you are home and feeling better soon. @minstrelofsarcasm glad you were able to get your treatment. I hope you are feeling better soon.

Did I exercise for at least 20 minutes? Yes! Did c25K Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

@podperson1 have an awesome Birthday!!!

@melaniedscott. Wow that all sounds amazing! I’m drooling over here. I do a PayPal’s sauce for butter chicken and buy naan from the store. Yum. I hope your contractor is able to fix up your shower drain issues soon. Sounds very stressful. @Cafelelia i hope things get better for your son. Maybe the teacher could assign him…

Hi all. I signed up for the next round of classes through our city programs. These will take me to the end of the year. And then I will be up for starting an at home workout. I think I might go for the Caroline girvan’s epic. I also took some progress pictures, nothing I’m going to share since I’m in my sports bra ; ) but…

Did I exercise for at least 20 minutes? Yes had my ignite class today. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Hi all; I’m a 43 year old mom from the Prairies in Canada! I have three boys, one in university and two in high school. I do admin type work in an office. : D I struggled with my weight after my third child. Got pretty high, up to around 220. Once covid hit I took it as a sign to work on my diet and fitness and improve…

Did I exercise for at least 20 minutes? Yes. C25k and a 45 min walk. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes, did week 6, day 3 of c25k and gardening. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes!! Did a c25K and yoga flow. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Hello all; Last week 159.4 Current weight 155.8 Loss of 3.6 Total loss 63.6 So I’m having the big tom drop in weight I had last month. I’m thinking there will be some bounce back over the next week. But I’m very happy to have some distance from the 158 - 161 range that I’ve been stuck in. I’ve been reading everyone posts…

I like the champions idea. : D Did I exercise for at least 20 minutes? Yes ! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Hi all ! I’m planning on joining you. I’m debating the new habit and the method of tracking. Will post tonight with my plan.

Did I exercise for at least 20 minutes? Yes I did my weight routine. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

@1theresamcvean Ugh, I hope she is gone soon, and you have your peaceful space back to recover from this ! And so sorry that your giving nature has been repaid so unkindly!

Did I exercise for at least 20 minutes? Yes, did my ignite class. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes, had a nice walk around the lake. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Pass day! Did I keep track of everything I ate and drank? Pass day!

Hi all! I had yesterday off and didn’t stop running all day with three appointments and shopping, plus had my hubs birthday dinner out with our good friends. I ate pretty much everything and had wine - I hadn’t drunk alcohol since we went camping this summer. We aren’t in the habit of drinking much at our house, usually…

Pass day 4 for me. Was a family birthday dinner.