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Hello all, I’m working on getting to goal. I have about 25-30 pounds to go. I had lost some weight a few years ago, I never made it to goal then and regained. Now I’m feeling good and have added exercise that I really enjoy but my food has slipped and I’ve been over calories the last couple weekends. I have made a goal of…
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Hi all. Been overindulging in my baking, my kids aren’t eating the cookies up fast enough. Tomorrow I will be back at it.
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Thanks for the encouragement pals. You are all so giving. 🥰 I just finished catching up on posts...so many awesome accomplishments. I have good news to report and I did get weightlifting in every other day during the past week. Hoping this week is just as successful! Wherever you may be, I hope this upcoming week keeps you…
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Steps for going ape Sunday - nov 8 - 2159 (did I report this already?) Monday - 101676 Tuesday - 8285 Wednesday- 4573 Thursday - 10083 Friday - 9225 Saturday - 9225 Sunday - 7892 Cheers!
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Hi please add me if you are still accepting new members.
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Weigh in for going ape Weigh in day Saturday Last weigh in - 151 This weeks weigh in - 150 Loss of one pound Total loss to date 69.4 Not too bad. I’ve been baking cookies today so I’m sure I will be up tomorrow. My new oven came in and I’m loving it. It’s a warm and cozy kind of day.
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Hi all, checking in. I still have work to do on my every other day weights plan. I will continue to work on improving.
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Hi all, I’m glad to see everyone’s check-ins. I’ve been @lennoncpa we bought a portable mini fireplace for our basement and I’m loving it. It’s just a little model but it sure works great. @Cafelelia i hope the parent teacher conferences go well. Our school system always has our kids included in our conferences. H no h…
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@Cafelelia love your hygge description! Sounds exactly right to me. Thanks for the how to pronounce it as I definitely was saying it wrong. Most of my family is off today as it is Remembrance day. Sadly the ceremonies aren’t the same they usually are due to covid. I do have some jobs/errands to do, hopefully the roads are…
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Sorry I’m late with my steps - Going ape Sunday - Nov 1 - 11277 Monday- 15880 Tuesday - 13039 Weds - 19691 Thursday - 11176 Friday - 9336 Saturday - 4665 Sunday - 2159 Well my crafts are spread around the basement. I need to wrap up an album project which will be a uni grad gift for my cousin. I’ve been working with some…
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Hi all. I have had a not great weekend of eating during my crafting weekend. Started off good but one snack led another ! On the plus side I’m being very productive with getting photos scrapbooked. Drawing a line that Monday I will be back on Schedule.
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Hi all, Going ape’s weigh in Last week 152 This week 151 Loss of one pound Not sure of my number for Ltd. I had been doing better on the scale but yesterday I definitely went overboard on the snacks. I think I my saving grace was that I was doing so much running/exercise earlier in the week. I hope everyone is doing well…
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Week 9, day 3 of C210K and Zumba class
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Hi all, @kandi3570 and @1theresamcvean - I watched the queens gambit too and I loved it! Now I need a new show... let me know your suggestions! @melaniedscott and @kandi3570 I would join in with a virtual 5K too. Might have to be indoors for me depending on the weather. We are expecting a lot of snow this weekend. Ugh.…
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Hour long hike, some hills.
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Hello everyone, I’m new to the group too. : ) I’m looking to: 1. Do weights every other day. 2. Keep up my protein intake 3. Lose a pound a week. 4. Up my water. Looking forward to getting and receiving inspiration and accountability!
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@kika5105 ive been prepping overnight oats each evening. I like that it means my lunch the next day is no thinking required. I’m very much a creature of habit so can easily eat the same thing over and over. For suppers, we occasionally do a big pot of soup and freeze some or make an extra lasagna for the freezer. I haven’t…
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Hi all, I haven’t checked in for a day or so and I see there is lots of activity! No worries on the accidental disagree! I think that button is in a bad place ! I appreciate everyone being so kind. @znaoiec i like your goal of being clutter free. I think I will have to do a spin on that for next month and that would be to…
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Week 9, day 2 of C210K
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@minstrelofsarcasm hi — meant to reply sooner. Magic bag is a fabric bag of grain that you can microwave and it’s nice and cozy. @sleepymom5 - with C210K, I was going to wait for spring but the weather here is too good to waste and I have a break with my classes so I figured it was good timing to challenge myself a bit…
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1. My goal for this month - This November I will do strength/weight training every other day. 2. The small actions I’ll be taking to accomplish this goal - after dinner, I will get my weights out or drive to the gym. 3. The trigger or cue to remember to do my habit - don’t turn on tv till weights are done. 4. How often…
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Hi all, I’m April from Canada. I have three boys (20 - 15). Currently working from home but expecting to get back to in-office work in next while. I have struggled with my weight since the birth of my third son; I got up to 220 as my highest weight and got my butt in gear once covid hit. Happy to be on track now and aiming…
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Week 9, day 1 of C210K
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Goingape steps for the week: Sunday - 3861 Monday - 9193 Tuesday - 10700 Wednesday - 10212 Thursday - 8968 Friday - 9029 Saturday- 9135
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Hi all. Weigh in for going ape! Last week 152.4 This week 152 Loss of .4 I was hoping for a bit more but will take it. I have been fighting the battle of cookies this week so I can hardly be shocked. I had thought I was doing so good by not buying Halloween mini chocolate bars and then go I and make cookies. 🤦🏻♀️ In more…
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Did I exercise for at least 20 minutes? Yes. Had my Zumba class. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank?yes. No winners circle for me.
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@1theresamcvean and @Cafelelia To add to hygge ideas - I’ve been doing my scentsy and have pulled out my fall scents - apple pie, oatmeal cookie etc. Makes the room smell nice. I’ve pulled out all my super fuzzy socks, and have been using my magic bag to warm up with.
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Did I exercise for at least 20 minutes? Yes did my aerobicA class. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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You are all bringing back memories of visiting the fabric store with my mom. She used to make our church clothes and did quilts. I remember hiding under the bolts of cloth in a little colourful cave. I actually need to get my kid to lift down my sewing machine. I have a scrapbooking weekend coming up and we use machine…
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Hi all, Welcome to the newcomers ! This is a great group. I’m back to my exercises classes this week, thank goodness! I was missing the structure so very much. I had my aerobics tonight and Zumba is tomorrow. Can’t wait to dance. : D It feels like a long week already. Had a bad sleep last night which made my day drag. On…