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SEPTEMBER CHALLENGE Name: Diana Age: 50 Height: 5'8" Start Weight (1st September): 204 lbs Goal Weight (1st October): 190 lbs 1st September: 204 7th September: 14th September: 203 21st September: 201.5 28th September: 201 1st October: Weight lost/gained this week: - .5 Weight lost/gained this month:- 3 lbs…
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Name: Diana Age: 40 Height: 5' 7" Start Weight (28th August): 204 Goal Weight (1st October): 190 1st September: 203.4 7th September: 203.8 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: + .04 Weight lost/gained this month: + .04 Successes/struggles this week: no exercise last…
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Name: Diana Spears Age: 40 Height: 5'7 Start Weight (1st September): 204 Goal Weight (1st October):190 1st September: 204 8th September: 203.2 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: -.08 Weight lost/gained this month: Successes/struggles this week: Didn't exercise or eat…
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Hello Ladies & Gents! I've stumbled upon a great breakfast that's super full of protein and have very little calories. 1/2 cup of low fat cottage cheese, 1 ounce of Greek yogurt. I I use the Dannon Lite & fit. I usually mix 1/2 a lg container of Daisy Low Fat Cottage Cheese with one container of yogurt then spoon out the…
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Name: Diana Age: 40 Height: 5'7" Start Weight (1st September): 204 lbs Goal Weight (1st October): 190 lbs 1st September: 204 lbs 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I have been eating out…
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Name: Diana Spears Age: 40 Height: 5'7" Start Weight (1st September): 204 Goal Weight (1st October): 190 1st September: 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Count me in as well
