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Don't despair. I met a man today that lost 189 lbs yes that's correct 189 lbs just by following this program and tracking his calories.
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I understand. I met a man today that has lost 189 lbs, yes that is correct 189 lbs by just tracking his calories on this program. He has inspired me to start again. It obviously really works, just takes a lot of discipline. I hope I can stay focused.
