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I also find it hard to find time to exercise. Tomorrow night going to the gym no matter what.
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I know exactly what you are saying about how hard it is to dight cravings. Chocolate is what gives me a hard time. Actually, chocolate milk is so hard for me. But what I do to stay on track is take it one meal, and one snack at a time. I also took a selfie of me and put it on the fridge. It reminds me of what I am working…
