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Saw your post and I am considering wls as well. Had the consult and I am now working with a nutritionist on a metabolic Mediterranean diet. Basically that means less processed more Fresh Foods. About 4 years ago I underwent surgery and subsequently several months of chemo. During that time I ate what I like because it is…
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Thanks for sharing...weekends mess me up as well...I find I will drink more on the weekend during the school year...haha..seriously.
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Hi all. This is my second time using this app.I love it because it keeps me on track and reminds me of my goals- such as keeping my sugar intake down etc. I am a cancer survivor-my last diagnosis was 4 years ago. A lot of steroids in conjunction with chemotherapy left me hungry and feeling entitled to eat whatever I felt…
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So happy for you and your family..being healthy and feeling well is a blessing for all of you. You have an amazing spirit and will ...keep up the good work
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I went through a second bout with cancer myself 3years ago.I am just starting to address my weight/fitness levels now. I applaud you for taking control of your health. I pray all goes wel for you.