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Thanks everyone!
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I've been doing the calorie deficit since June and it's helped a lot (down 20lb). I was just told I should be drinking more water because it helps with weight loss and I normally don't drink a lot of fluids.
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I'm in the same boat! Maybe we can help each other! Add me
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I completely understand where you're coming from!! My boyfriend shovels in junk food all day/everyday without gaining a pound. We go grocery shopping and that's all he throws in the cart, so I go shopping separately now. I've lost 20lbs since June but have recently lost my motivation and started eating whatever he's eating…
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Thanks everybody!!!!
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Thanks everybody!
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Thanks! I'm a big fan of chick but I'm not sure if it Is okay to cook your chicken a week in advance? Will it stay good in the fridge for 5 days without spoiling? Or is that something you package raw and then cook just that portion when it's time to eat?
