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My husband has never struggled with weight and has an excellent metabolism...he can eat whatever whenever he wants and not gain a pound...I just watch him eat that stuff snd I gain 5 pounds!! Anyhow doesn't mean he is healthier then me cause you can't tell me a guy eating 2 bags of chips a week and barely touches veggies…
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Wow!! Great job!! How did you lose the weight? Tips/tricks?
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My challenge for today is to do my exercises posted for Thursday in our September boot camp group on pink pad Posted them here again for those of you who want a workout idea for at home. Aswell my challenge is to stay under my calorie allowance again today (but eating lots of food) and last but not least my family is going…
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Looking to lose 80 lbs too!!
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I am an LPN and surprisingly I am opposite...I lost a lot of weight due to the stress of nursing school and then I met my husband whisk I was on practicum and after graduating I slowly gained my "comfort weight". I know backwards hey!! I guess I don't eat when I am busy and stressed but eat when I am happy..I am currently…
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I love my buffalo chicken burgers..I throw frozen chicken breasts with half a bottle,or so depending on how many chicken breasts your doing, of franks red hot and let it cook on low all day Eat it with lettuce and tomato and fat free ranch on a whole wheat bun It's so good if you like a bit of a kick
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We had chicken fajitas but this was just the mix...I ate it in a tortilla
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WOW!!!!! You look amazing!!! You should be so proud of yourself for this accomplishment because losing that amount of weight is a very hard thing thing to do!!!!! I am truly inspired. I have at least 80 lbs I want to/have to lose but more would be great too. I too have cut out pop and am tracking my food on here and am…
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Welcome
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Small town of Neepawa Manitoba here!!! Canadians rock!!!!
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My challenge for today is to drink 10 glasses of water (I seem to struggle getting my waters in) I joined a support group on pink pad started by a lady who has lost 150 lbs and she started a sept 1st support group with recipes, homemade detox's,exercises,etc so I have exercises to do today that were posted... Posted those…
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Awe your awesome too and you are right we can totally do this cause we want to!! First step is to admit there is a problem (poor diet and lack of activity) next step is to fix it!!
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Hi everyone...just had my third baby girl three moths ago and that completes our family as well...I have an 11 yr old, 3 yr old and 3 month old. All girls!! I was over weight with my last two. At my highest I weighed 262 lbs with my last daughter at full term but now I weigh 239 and would like to get to 160lbs. I have…
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Would love to lose 80 lbs but 100 would be awesome!! Currently 239.7lbs and 57. I lost 45 lbs once and that was tough but I did it... Do I know it's going to be doubly tough but I truly feel like I can do this!!
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Ahhhh plateaus got to love them...when I was on a plateau buster from the last weight loss program I was on we drank meal replacement shakes for two meals a day and nothing but white meat- so chicken breast or fish and 3 cups of green vegetables with it as your one "real food meal" for the day and did that for one week and…
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I tried herbal magic 5 years ago and lost 45 lbs for my wedding. They use herbs/ vitamins to help stabilize blood sugar levels, boost metabolism and suppress hunger. I found that it really worked...the weight just melted off with barely any activity or exercise but maintaining a very strict food plan using the Manitoba…
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I have really a lot of reasons that inspired me to lose weight cause I have a lot of weight to lose!! First inspiration: my three daughters- don't want them to struggle with their weight and self image as I have my whole life so I need to be a positive role model and help them learn to live a healthy lifestyle Second…
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My challenge of the day is to go out tonight for my fifth power walk in a row and jog the last 5 mins of it and to be under my calorie expectation today!!!! Oh and do another 5 sets of my Pinterest at home crossfit workout...10 lunges, 10 squats, 10 push ups, 10 sit ups, 10 bicycle sit ups, 10 burpees, 10 but lifts,10 side…
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Good luck!! It's day one for me as well!! Want to lose 80 lbs in total but any weight loss is great and can't wait to start shedding it off. I hope you find the motivation and inspiration you need and I know I need all I can get lol
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Ya I hear ya...I have 3 sisters and a brother and my whole family all struggle with weight too...we all yo yo and get jealous of each other at our "skinnier" times. My one sister separated from her hubby and lost probably 40+ lbs and my mom just finished a round of herbal magic and dropped 40+ lbs so I feel I need to get…
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Manitoba Canada
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Hey there...I am similar in that I had my first baby at 21 and am now 33 and have had two more since then and my youngest is only 3 months... I am so overweight (240lbs) and the heaviest I have ever been and have decided I am fed up...enough is enough I HAVE to make a change so I can set a good example for my three…
