Replies
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I'm in for at least 60 minutes
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Beef jerry maybe
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Great job you look fantastic keep up the good work
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Great jog
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Can I do it to but I'm a bit older but trying to loose some weight and get ready for the holidays too, add me everyone if you wish good luck on November I've been doing MFP now for 70 days
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thats awesome great job keep up the good work you look great
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Been alcohol free since 12/25/2013 one day at a time friends
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3 Oz chicken 1/2 sweet potato and 10 Brussel sprouts think I'm still hungry need something semi sweet
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i will def try this thanks
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common girl jump on add me!
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i feel siily but ill ask anyways ...what is NSV ?
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Nice time line I'll look into this tu
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I'm here for you supporting you all the way add me if you like thanks Tina
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You can add me if you wish
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I'd but try some oatmeal with fruit does job for me or yogurt w fruit
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Sure if you want a new friend and support add me all
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Too funny Bill W is the guy who started AA for the world back in 1935. I had to quit or I was going to die, I was living in a black hole with No hope no lite at the end of my tunnel. Finding a Spiritual answer to my problems I have been sober and drug free for almost 2 years never felt so good . Now I'm on this health kick…
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I'm a friend of Bill W sober almost 2 years can I still join since I don't drink
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I like this feed feel free to add me as a friend
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That's how I live every day One Day at a Time!
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I'm at a stand still losing weight I was using the scale weight all the time and yesterday someone told me to subtract 2 lbs for shoes and clothes weight it made me feel better again. I've been working hard for 6 months and watching my food intake for at least 3 to 4 months I was getting discouraged with not loosing any…
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What is scaled own plz
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congrats
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I hate the word diet girl, just we have to learn to eat healthy and portion control is the key eating 5-4-6 times a day might help your cravings but do your logging in so you can see where you are. Try a food scale not by cups if you can. Good luck you can do this.
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I hate the word diet girl, just we have to learn to eat healthy and portion control is the key eating 5-4-6 times a day might help your cravings but do your logging in so you can see where you are. Try a food scale not by cups if you can. Good luck you can do this.
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you can add me too if you wish
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I said no to ice cream last nite
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I'm all in
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Add me ladies I'm new here just a month and am loving the support, 58 years old and going strong
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Add me I'm over 50 plus 8
